Are You Hungry for Change?

Upcoming group coaching Wednesdays at

7 p.m. at Avenida Wellness

Introductory price of only $20 per person

                                (Regular price $50)

JANUARY 2013

January 9 – Bio-Individuality: Different Food for Different Bodies

Benefits of attending:

•  Learn why some diets work and others do not
•  Shift your perspective regarding YOUR body
•  Insight on belly fat and what to do about it
•  Discover 3 simple ways to increase your energy

January 16 – Overcoming Emotional/Stress Eating

Benefits of attending:

•  Turn “stinking” thinking into something positive
•  Discover how to diffuse your emotional charge
•  Jump off the “sugar train”
•  Learn three quick ways to reduce your stress

If you are Hungry for Change, the time is now!

For more information contact Debra Wallace

Phone: 403-560-2139 or Avenida Wellness to register

Email: Debra@theBIGlifeclub.com